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Health Made Easy with Dr. Jason Jones

Thank you for choosing to listen to the Health Made Easy Podcast.  We strive to take complicated health topics and break them down into the day-to-day practical steps you need to take to transform your health.  

Apr 26, 2022

Inflammation is a natural response of the body to infection and injuries to stay healthy. But when this inflammation becomes chronic is when it continues for a prolonged period and cause unwanted damage to the cells in your body.

Unfortunately, some foods can increase the inflammatory reactions in your body. Foods that...


Apr 19, 2022

Inflammation is known to help fight illness or heal injury, but it goes beyond that sometimes. A chronic inflammation state may slowly be damaging your body it won’t even show. This form of inflammation goes into action without an infection or injury. This way, the immune system cells that are meant to protect you...


Apr 12, 2022

Inflammation is simply our immune system’s natural response to illnesses and injury. This involves the release of inflammatory chemicals in the bloodstream to protect the body from foreign invaders like bacteria and viruses. In the case of an injury, a localized inflammatory response helps in the healing process....


Apr 5, 2022

When you hear the word inflammation, what comes to your mind? Most people probably think inflammation is all about redness and swelling that follows an infection, wound, or injury. But this is only “acute inflammation” – a beneficial response by the immune system that encourages healing, and usually goes off once...