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Health Made Easy with Dr. Jason Jones

Thank you for choosing to listen to the Health Made Easy Podcast.  We strive to take complicated health topics and break them down into the day-to-day practical steps you need to take to transform your health.  

Jan 29, 2019

People find it so easy to set health goals but sticking to those goals becomes the main issue. While resolutions are good, goal setting is even better.

 

Follow these steps in order to set your health goals:

 

Make it matter

One of the main reasons that people do not meet their health goals is because they are not...


Jan 22, 2019

Setting goals is important for anyone who wants to accomplish anything in life. There is always a difference between people who set goals and those who don’t. When all is said and done, one thing remains: goal setting is a skill. The problem that many people have is that they do not know how to effectively set goals....


Jan 15, 2019

All high achievers in every level of business and life are people who have perfected the art of goal setting and achievement. Goal setting is a necessary ingredient for anyone who wants to accomplish anything in their lifetime. In whatever area of life including physical, spiritual, business, social and all...


Jan 8, 2019

Goal setting is an extremely powerful tool to accomplish anything in life. However, effective goal setting is not about writing down what you want to achieve. It is important to set goals because it helps you determine your priorities and get organized. Goal setting is a prerequisite to achieving your dreams.

 

In order...


Jan 1, 2019

Here are a few tips that will help you keep your food fresh for longer:

 

Don’t refrigerate your tomatoes

Refrigerating tomatoes kills their flavor. Also, their juicy texture does not find the cold too favorable. Store your tomatoes on a counter and allow them to ripen. Onions and potatoes should not be refrigerated....