Sep 25, 2018

The Problems with Over the Counter Painkillers, Opiods, and Prescription Pain Killing Drugs

Constant use of painkillers can trigger an addiction. Frequent pain and procuring of pain medication is detrimental to health and can make one’s brain susceptible to them. The only solution is taken for natural alternative pain...

Sep 18, 2018

The Five Natural Ways to Decrease Pain with Yoga

Instead of missing your daily workouts because of chronic pain, or settling for pain pills, try out some few yoga poses that might help you in alleviating your back pain. You could use many types of exercises, but they may not be as effective and natural as yoga. Normal...

Sep 11, 2018

Natural Ways to Decrease Inflammation with Foods

There are many anti-inflammatory diets,, but some foods have certain properties that cater to the needs of people suffering from inflammation. These foods boost circulation and work on the inflammation enzymes released in the body. Some fruits and vegetables stand out as...

Sep 4, 2018

 10 Natural Ways to Decrease Pain with Stretching Exercises

Most people develop pains in their joints and muscles after working out, especially for beginners, and after using high intensity workout trainers. They tend to turn to over the counter pills as a form of relief. However, this is not the only solution.  There...