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Health Made Easy with Dr. Jason Jones

Thank you for choosing to listen to the Health Made Easy Podcast.  We strive to take complicated health topics and break them down into the day-to-day practical steps you need to take to transform your health.  

Mar 23, 2021

12 Herbs and supplements to reduce inflammation- Dr. Jason Jones Elizabeth City, NC, Chiropractor

Inflammation can be triggered by unhealthy habits and unhealthy foods, and it can in response to stress, trauma, and illness.

However, you can reduce inflammation by managing stress effectively, exercising, and add a lot of...


Mar 16, 2021

Why seed oils/manufactured oils drive inflammation and what oils you can use instead – Dr. Jason Jones Elizabeth City, NC, Chiropractor

You might have seen some posts warning people about the dangers of seed oils. Well, Millions of people today consume seeds oils in their diets. But these seeds oils, such as canola,...


Mar 9, 2021

Best/Worst foods to eat that drive inflammation – Dr. Jason Jones Elizabeth City, Chiropractor

Inflammation is one of the ways your body protects itself from foreign invaders. More so, it helps defend the body from illness. But, sometimes, you may experience inflammation even without a foreign invader, and that’s...


Mar 2, 2021

Common blood tests for inflammation – Dr. Jason Jones Elizabeth City, NC, Chiropractor

At our Chiropractic Office at Elizabeth City, NC, we see a lot of people come in every week with chronic inflammation. Most cases of internal inflammation are often associated with a high level of stress, lack of proper nutrition,...