Nov 27, 2015
http://optimumwellnessandrehab.com/gratitude/ In this episode with Dr. Jason B. Jones he gives you 3 easy ways to be more grateful!How grateful are you? How often do you sit and think “I have it good”? Maybe you don’t think you do. I understand how you feel. I have felt the same way at times, but what I have...
Nov 20, 2015
http://optimumwellnessandrehab.com/drlaurabrayton/ In this episode of the Healthy Families Made Easy Podcast Dr. Laura Brayton discusses her unique approach to taking care of kids and pregnant mommies. You will learn: Why Chiropractic is critical for pre-, during, and postpartum care and for kids, What she...
Nov 13, 2015
http://optimumwellnessandrehab.com/susannebennett/ On this episode with Dr. Susanne Bennett she shares her 7 Day Allergy Makeover. Dr. Bennett covers: Causes of Allergies, Allergy Triggers, Ways to reduce exposure in the home and office, Dietary concerns with mold and fungus, And so...
Nov 6, 2015
http://optimumwellnessandrehab.com/episode35/ Dr. Jason B. Jones talks about how to drastically cut inflammation with your diet. Inflammation is associated with nearly all health problems like cancer, heart disease, diabetes, mental illness, etc. In this podcast he gives you to practical steps that you...