Jun 30, 2020
The 5 Most Common Injuries After a Car Crash- Dr. Jason Jones Elizabeth City NC, Chiropractor
You might sustain serious injuries after a car crash that can impact you for weeks and even years to come. In fact, studies have shown that 20-50 million people are injured every year in an automobile accident. Some injuries...
Jun 23, 2020
The best ways to maintain or boost your energy levels is to eat a well, balanced diet, exercise regularly, and get enough sleep. But these are not always easy to achieve as you would need to balance with the demands of life. This is one of the reasons why you may not accomplish everything on your task list, and you...
Jun 16, 2020
What you consume when you feel tired or run-down matters a lot for your overall health. You don’t have to go for unhealthy treats like sugary drinks, coffee, or energy bars that offer only a brief boost in energy levels. Instead, you can enjoy some natural healthy foods that contain nutrients that provide more stable...
Jun 9, 2020
Do you ever feel fatigued and less energetic? You can increase your energy level and fight off feelings of tiredness with a simple measure like exercising. Yea, recent studies have shown that scheduled physical activity is far more effective to boost energy levels than sleep.
You may ask, “Why scheduled?” well it...
Jun 2, 2020
You may wonder how the body produces all the energy used for daily activities and even metabolism. Well, no doubt the body produces energy in the form of ATP (Adenosine Triphosphate), and this energy is used to fuel all cells in the body and function in three major ways including:
- ATP is necessary for mineral...