Jan 15, 2016
http://optimumwellnessandrehab.com/episode44/ In this episode, Dr. Jason Jones talks about maintaining a healthy family, challenges, ups and down, accomplishments, etc.
Jan 1, 2016
http://optimumwellnessandrehab.com/7habitspart3/ 7 Habits of Raising Healthy Children part 3– A Holistic Perspective. It is far easier to grow healthy kids than it is to repair damaged adults. In this episode we give you healthy habits/principles 6-7 and...........and a bonus habit. If you missed the first 2...