Jan 25, 2022
Magnesium and Mood: mood disorders and neurotransmitters - Dr. Jason Jones Elizabeth City NC, Chiropractor
Magnesium is an essential mineral needed by the body in small amounts. This mineral is involved diverse biochemical reactions in the body. However, studies have shown a direct impact of low magnesium levels...
Jan 18, 2022
Foods that are high in Magnesium - - Dr. Jason Jones Elizabeth City NC, Chiropractor
Magnesium is an essential mineral that plays a huge role in making your body system function optimally. Without magnesium, your nerves won’t send and receive messages; your muscles won’t work the way they’re supposed to. In fact,...
Jan 11, 2022
Different forms of magnesium: what is each one good for? - Dr. Jason Jones Elizabeth City NC, Chiropractor
Magnesium is a vital nutrient needed for many processes in the body, including nerve function, blood sugar and pressure regulation, bone formation, and more.
Magnesium is a macromineral along with sodium,...
Jan 4, 2022
Magnesium is one of the most abundant minerals in the human body; in fact, it is the fourth most abundant. This mineral is an essential cofactor in more than 300 enzyme systems that are involved in diverse biochemical reactions. These reactions impact a number of body processes, including: