Dec 25, 2015
http://optimumwellnessandrehab.com/7habitspart2/ 7 Habits of Raising Healthy Children part 2– A Holistic Perspective. It is far easier to grow healthy kids than it is to repair damaged adults. This is the 2nd installment in this series. We covers principles/habits 3-5 in this episode. Be sure to go back and listen...
Dec 18, 2015
http://optimumwellnessandrehab.com/7habitspart1/ 7 Habits of Raising Healthy Children part 1– A Holistic Perspective. It is far easier to grow healthy kids than it is to repair damaged adults. I decided to do these next 3 podcast episodes because these are some of the most important principles we have used over the...
Dec 11, 2015
http://optimumwellnessandrehab.com/episode40/ In this episode Dr. Jason Jones give his formula for setting goals in the coming new year. These proven principles will work for small or large goals and in any area you decide to work toward. It could be Relationships, health, fitness, spiritual life, finances and so on....
Dec 4, 2015
http://optimumwellnessandrehab.com/episode39/ In this episode Dr. Jason Jones talks about his personal struggle with blood sugar issues and how he defeated them and how you can defeat and/or manage them in your own life. Dr. Jones has been teaching these principles for 10+ years and has helped countless people...
Nov 27, 2015
http://optimumwellnessandrehab.com/gratitude/ In this episode with Dr. Jason B. Jones he gives you 3 easy ways to be more grateful!How grateful are you? How often do you sit and think “I have it good”? Maybe you don’t think you do. I understand how you feel. I have felt the same way at times, but what I have...