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Health Made Easy with Dr. Jason Jones

Thank you for choosing to listen to the Health Made Easy Podcast.  We strive to take complicated health topics and break them down into the day-to-day practical steps you need to take to transform your health.  

Nov 30, 2021

Lowering Stress for Optimum Health Part 4: 8 Ways to improve Vagal Tone - Dr. Jason Jones Elizabeth City NC, Chiropractor

As a Chiropractor in Elizabeth City, NC, our main focus is helping people gain restoration of proper nervous system function. We understand of why our bodies react the way they do to certain stimuli...


Nov 16, 2021

Lowering Stress for Optimum Health Part 2: What is Vagal Tone? Dr. Jason Jones Elizabeth City NC, Chiropractor

The vagus nerve is simply described as the longest nerve in the body which originates as cranial nerve 10 in the brain. It travels down from the brain to the neck and then passes around important organs...


Nov 16, 2021

Lowering Stress for Optimum Health Part 3: Sympathetic Vs. Parasympathetic Nervous Systems - What they are and what they control - Dr. Jason Jones Elizabeth City NC, Chiropractor

The central nervous system is made up of the brain, spinal cord, and all nerves within our body. This system is split into different parts...


Nov 2, 2021

Lowering Stress for Optimum Health Part 1: What is the Vagus nerve, why should I care, and what it controls? Dr. Jason Jones Elizabeth City NC, Chiropractor

Have you ever heard about the vagus nerve? You probably haven’t. Well, it’s no surprise to know because scientists have researched many functions of this nerve,...