Nov 24, 2020
Best Most Absorbable Forms of Minerals– Dr. Jason Jones Elizabeth City NC, Chiropractor
Minerals play key roles in various bodily functions, including muscle contraction, bone health, fluid balance, growth, and many other processes.
However, some can be difficult for your body to absorb, and that’s why minerals...
Nov 17, 2020
Magnesium is one of the essential minerals needed for overall health and wellbeing. It represents the fourth most abundant mineral in the body, and it is present in many whole foods like legumes, green leafy vegetables, seeds, and nuts.
But studies have shown that about two-thirds of the western population doesn’t...
Nov 10, 2020
Minerals are simply described as inorganic nutrients needed in adequate amounts for bodily functions. Important minerals include trace elements like iodine, zinc, iron, and micronutrients such as potassium, calcium, sodium, and magnesium.
However, deficiency diseases can occur if these minerals are lacking in one’s...
Nov 5, 2020
On this episode:
Sara is a health coach, natural...
Nov 3, 2020
Top 4 Most Common Mineral Deficiencies– Dr. Jason Jones Elizabeth City NC, Chiropractor
Our bodies need many nutrients for overall good health, and most times we get these nutrients from certain foods. But it is quite unfortunate that many Western diets today do not contain a sufficient amount of certain minerals and...