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Health Made Easy with Dr. Jason Jones

Thank you for choosing to listen to the Health Made Easy Podcast.  We strive to take complicated health topics and break them down into the day-to-day practical steps you need to take to transform your health.  

Dec 24, 2019

Microorganisms balance in the digestive tract is referred to as gut health. You must take proper care of your gut to promote mental and physical health and also boost your immunity system. Your gut is made up of trillions of microbes, which may be beneficial, essential, or harmful to your gut.

 

In this article, we will...


Dec 17, 2019

Your gut is a very vital connection between the outside world and your body. Whatever is in your gut is said to come from outside your body, technically. There are several defenses formed within your gut and the surrounding bloodstream.

 

Ever wondered why you do not always fall sick even after eating food that may...


Dec 10, 2019

You might have experienced symptoms of indigestion, such as heartburn, diarrhea, constipation, nausea, gas, or stomach upset, at one point in time or the other. No doubt, the frequent occurrence of these symptoms can be very discomforting.  But with a healthy lifestyle and the right diet, you can ensure a healthy gut,...


Dec 8, 2019

Much scientific research carried out by medical experts has shown the importance of the human gut. Gut health as a term is used increasingly in the food industry and the medical literature.

 

It refers to different aspects of the gastrointestinal tract, which include absorption, effective digestion, and immune...


Nov 26, 2019

During this holiday, you might be exposed to lots of factors that could trigger illnesses and sicknesses. But you do not have to turn to flu shots or artificial precautions to keep your immune system strong. Yea! Your body already has an inherent ability to regulate and adapt to the physical and chemical changes that...